Lucky Clover

There is nothing like feeling soft grass between my toes. I’m not exactly sure why, but it gives me such pleasure. I think maybe it’s a need to feel connected to the Earth, because I feel much the same thing gardening as I plunge my hands into the rich soil.

I grew up in a neighborhood where the kids ran barefoot all summer. Rarely was anyone injured, because the soles of our young feet were tough as shoe leather. The one exception came from the bees harvesting fields of clover. They didn’t care much for being disturbed from the busy work of collecting pollen to feed the hive, and although our soles were protected from their stingers, the rest of the foot was not.  In my mind, the patches of clover were the bee’s domain.

It wasn’t until I became interested in herbal remedies that I learned of the health benefits of red clover. Herbalist use the flowers to treat a wide variety of conditions, fight infections, promote hormonal balance, and restore the glow to ashen skin. This plant is a source of beta-carotene, zinc, calcium, potassium, selenium, iron, and vitamin E, C, B1, B2, and B3.

Sometimes when I hike I like to munch on a flower and stick a few more in my pocket to add later to a cup of green tea.

Here’s to your good health, my friends.

Peace out,
Robert

 

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As long as Robert can remember, he wanted to be a writer. Like many young people who are called to a creative life, he had to contend with well-meaning friends and family members who discouraged it. While Robert spent most of his career as a successful attorney, he never forgot his dream. In the meantime, he pursued many other interests and was fortunate enough to have some amazing adventures. One of those interests was martial arts. He spent many years studying and teaching Chinese Internal Martial Arts. Robert promised his teacher he would someday write that book he always wanted to write and began to develop a story idea that pitted a young lawyer/martial artist against a powerful pharmaceutical company in a conflict over a miracle cure. The hero wants to insure the cure is freely available to everyone, but powerful enemies want to suppress it. The Nostrum Conspiracy is Robert’s second book. His first book, Naked Tao, breaks a few rules.

Robert has been blessed with an amazing life and it just keeps getting better. He lives in Louisville with his beautiful wife and children. "Bad Bob" is a tongue-in-cheek nick name bestowed upon him by his co-workers when he showed up at his law firm one day on a new Harley. Robert is a martial arts master and has taught over 600 students.

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