Release Your Toxins For Optimal Health
What you hold in your mind shapes your life. So, it is best to focus on what you want rather than what you don’t want. Despite our best intentions, harmful influences bombard us every day. There are times when the accumulated toxins need to be addressed and simple solutions can have big benefits. Here is a simple practice to help release them:
“Close your eyes, inhale deeply and as you exhale let go. Relax and let go of the tension. Let go of the confusion. Let go of the doubt. Let go of the toxins. That’s right, just release the toxins. Just let them go. See them desperately clinging to the breath as they are expelled from your body and dissolved into the atmosphere. Whatever purpose they once served in your life is now complete. You don’t need them any longer.”
Repeat this simple practice over and over again with the absolute faith that it is working and peace fills your mind and good health is restored.
Once you’ve purged the toxins, try this affirmation to help block them from returning:
“I am surrounded by a protective forcefield that deflects all forms of abuse and returns it to the source.”