Liberate your Creative Genius

Dear Friends,
I will be teaching a creative writing class to young authors (adults are welcome to attend) on Saturday, April 9, 2016 from 11am to 12pm. The class is called “Learn how to Brain Dump the First Draft of the Book you Always Wanted to Write”.
 Brainstorm Writing Your First Draft
In his lifetime, Louis L’Amour wrote 89 novels, 14 short-story collections, and two full-length works of nonfiction. His advice to writers was to “Open the faucet and let the water flow.”
Your head is full of great ideas. Do you want to learn how to open the faucet and let your ideas flow? Join author, Robert Grant, for helpful advice on capturing and improving your first rough story ideas at Lebanon Junction branch of the Bullitt County Public Library, located at 11382 Preston Hwy, Lebanon Junction, Kentucky 40150.
You can register for the class at:
Call the library at 502-833-4648 if you have any questions.
If you are unable to attend, send an email request to and I will send you a copy of the Power Point Presentation created for the seminar.
Liberate your creative genius
Peace out,

Stillness and Tranquility Restore Order in the Universe

Stillness and tranquility restore order in the universe

The practice of sitting or standing like a mountain exists in many spiritual traditions. It can be an integral part of a formal meditation practice or easily adapted to daily life. For example, try standing like a mountain while you wait in line at the grocery store.
Still and Tranquility Mountain
Here are a few simple things to keep in mind:

• A mountain is still and tranquil.
• When you inhale, stretch the crown toward heaven like a mountain peak piercing the clouds and reaching for the stars.
• Sink your root deep into the Earth. There is no separation between the mountain and the Earth. The visible part of a mountain is only a fraction of the whole. Be the Earth.
• Pause a moment before you exhale. Be still.
• When you exhale, pull your core in tight to support and hold the upward stretch.
• Pause a moment before you inhale. Choose tranquility.
• Repeat, but be gently with yourself.
• Observe as order is restored in the Universe.


Great accomplishment seems imperfect,
Yet it does not outlive its usefulness.
Great fullness seems empty,
Yet it cannot be exhausted.
Great straightness seems twisted.
Great intelligence seems stupid.
Great eloquence seems awkward.
Movement overcomes cold.
Stillness overcomes heat.
Stillness and tranquility restore order in the universe.

Lao Tsu: Tao Te Ching translation by Gia-Fu Feng and Jane English.

Peace out,

Gia-Fu Feng Tai Chi

Gia-Fu Feng Tai Chi Performance in 1976

Gia-Fu Feng Tai Chi PerformanceHere is a link to a Tai Chi Performance by Gia-Fu Feng in 1976:  We want to thank Jan Errit de Vries who shot this wonderful film of Gia-Fu Feng in 1976.  You can learn more about Jan at

Gia-Fu Feng is best known for his beautiful translation of the Taoist classic, Tao Te Ching by Lao Tzu.    You can purchase it direct from the author at:

Of course it is also available in most book stores or from

Gia-Fu Feng taught this form at many seminars around the world and at Stillpoint in Manitou Springs, Colorado, USA. He said he was taught internal martial arts from the monks at the Bamboo Grove Monastery in Southern China.

Peace out,

Bamboo Grove Internal Arts

Bamboo Grove Internal Arts

Follow this link  to a YouTube video of the Old Five Elements Tai Chi form from Bamboo Grove Internal Arts performed by Robert Grant. Gia-Fu Feng taught this form at Stillpoint on Pikes Peak in Colorado, USA. He said he learned it from the monks at the Bamboo Grove Monastery in Southern China. Kevin Akers and Robert Grant have taught this simple, but beautiful form, to over a 1,000 students.

Peace out,

Bamboo Grove Old Five Element Form